Speakers

Aviva Chansky Guttmann

1:00 PM to 1:30 PM

Facilitating Connection, Closeness and Empathy in our
Relationships.

Aviva Chansky Guttmann, LMSW is a Certified Imago Relationship Therapist using Holistic and energetic based approaches in her work. Aviva practices in Manhattan and Long Island. Her presentations and workshops focus on enhancing intimacy and connection in any relationship and she believes satisfying relationships are the foundation of health and. happiness. 

Join Certified Imago Relationship Therapist Aviva Chansky
Guttmann, LMSW for a skill building presentation discussing
the skills of mirroring, validation and empathy which are the
foundational components of Imago Therapy. Partners in any
close relationship can benefit from these key skills which
enhance intimacy and connection . Romantic and domestic,
parent-adult child, close friends, coworkers, and adult
siblings will enjoy and benefit from this presentation .

 

http://www.avivachanskyguttmann.com/

Lisa Samuel

1:30 PM - 2:00 PM

About Lisa

Lisa Samuels is a registered dietitian and yoga instructor based in Queens (Sunnyside, NY), though she has clients in Brooklyn, Long Island, and New York City, as well.  Lisa has helped many people lose weight, combat chronic disease, and ease the symptoms of depression with her knowledge and expertise in yoga and nutrition.  However, she still found that a certain number of clients were reverting back to old habits because they lacked the social support needed to implement and maintain all of the changes and hard work they endured.  And so, Project Happie was born. 

 

Talk Title:

Project Happie: Happiness is an Inside Job

 

Take Aways:

 

  • You will understand the importance of yoga and nutrition in transforming the body, mind, and spirit
  • You will learn why social support is an important component for success when making lifestyle changes
  • You will understand why they will have more success with Project Happie than other fad diets
  • You will understand the level of individualized care they will receive with a program like Project Happie
  • You will understand the cost of Project Happie and all of its components

 

Aura Martinez

2:00 PM - 2:30 PM

Start Having the Life you Deserve

 

Title of Talk: Create a Lifetime of Wellness Now: Four Areas of Your Life to Look Into to Create that Lifetime of Wellness
 
Short Description of Talk:
Creating a lifetime of wellness may sound like it would take forever to get to that point but it doesn't have to be this way. Martinez will discuss four areas of your life to look into now that are mentioned in her book, Creating a Lifetime of Wellness, along with tips to improve those areas of your life. 
 
3 Bullet Points of Take-Away for the Audience: 
  • the importance of creating an oasis, setting the mind right, valuing their sleep as well as the importance of loving themselves
  • how these areas of one's life create ripple effects on other areas of their life
  • tips on how to improve these four areas discussed